“What most people think about is having fun, being social, listening to great music, and maybe getting a little sweaty as they dance with friends,” says celebrity trainer Autumn Calabrese, creator of the new country-dance inspired workout program Country Heat. When most people think about country line dancing, the first things that come to mind usually aren’t hard abs, toned legs, and firm backsides (unless, of course, your thoughts are dressed in painted-on jeans).
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